Some of all Knowledge > Holistic Health RSS  
 
         
 

GET IN TOUCH WITH YOUR HEALTH INSTINCTS

The purpose of Maharishi Ayur-Veda is to put us back in touch with what we instinctively know is right for us. Adults often lose touch with their own best instincts, yet children and animals seem to be in touch with their needs in a way that we adults, generally, are not.

Children sleep when they're tired, eat when they're hungry, and naturally exercise. As do animals. And when very young, they tend to get up early in the morning. Yet we adults like to sleep in, we avoid exercise, and we eat as much as we can, whenever we can. And think about what so many of us eat! To help us regain healthy habits naturally, investigate the detailed information available nowadays about the complete, authentic system of Ayurveda, Maharishi Ayur-Veda.

I particularly recommend "A Woman's Best Medicine: Health, Happiness, and Long Life Through Maharishi Ayur-Veda," by Nancy Lonsdorf, M.D., Veronica Butler, M.D., and Melanie Brown; and "Contemporary Ayurveda: Medicine and Research in Maharishi Ayur-veda," by Hari Sharma and Christopher Clark. Click the links below to read more about these books.  (LINK)

digg digg twitter
 
 
     
     
     
 

 
 
 
     
ABOUT - ADVERTISE - LEGALESE - PRIVACY

Soak and Some of all Knowledge are trademarks of Information Outfitters, Inc.
Copyright 2009. All Rights Reserved.