Positive Living

HOW CAN I CONTROL MY FUTURE?

We seem to be in a society in which we feel we have to be "goal-oriented" each day. Thus, we become obsessed about our future and dwell on it ...

REINFORCING THE HEALTHY VOICE

People with a strong critical inner voice have the tendency to attack themselves and others with negative self-talk. To control this negative ...

HOW GUILT AND ANXIETY CAN RUIN YOU

Guilt and anxiety are extremely self-destructive behaviors all of us have experienced at some point in our lives. When we choose to allow guilt and ...

ROMANCE IS A STATE OF MIND

If you have the right mind-set, you can make cleaning the cat litter box romantic. If you have the wrong mind-set, you can turn a what was to be a ...

WHY CAN'T I SAY NO?

People who are afraid to say "no" generally have tried for their entire lives to not "rock the boat." They are often afraid to stand up for ...

ASSERTIVE OR AGGRESSIVE?

An AGGRESSIVE person uses overpowering behaviors (physically and/or verbally) to take control over his or her environment. His or her goal is to ...

WHAT ARE MY PERSONAL RIGHTS?

Personal rights are not legislated. However, personal rights are easily overlooked by ourselves and others. Now's the time to practice reclaiming ...