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JUST SAY NO
Do you find yourself saying 'yes' any time someone asks you to pitch in, help out, or do your part? Are the things you really care about getting neglected in your world of 'yes'? If your life feels like a three-ring circus, you might need to rethink the juggling act. Make a list of all the commitments in your life and think hard about what really matters to you. Prioritize, and consider dropping some of the activities at the bottom of your list. Learning to say 'no' is a challenge if you're used to giving a lot of yourself, but it's a skill worth learning. You'll have more time and energy to put towards the parts of your life that you care about most.
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